Keto Blueberry Cheesecake Parfait

Preparation Time: 5 minutes

Servings: 1


For the cheese layer

  • 1/4 cup heavy cream
  • 1 oz cream cheese
  • 2 tsp powdered erythritol

For the fruit layer

  • 2 tbsp frozen blueberries
  • 1/2 tsp powdered erythritol


  1. Toss together blueberries and erythritol in a bowl, slightly macerating the berries
  2. Whip all ingredients for the cheese layer in a separate bowl
  3. Layer fruit and cheese mixture in a glass
  4. Chill until ready to serve

Nutritional Information

Calories: 200

Protein: 2.7g

Fat: 20g

Carbohydrates: 5g

Fiber: 0.7g

Thanks to Custom Keto Diet for sharing this recipe.