Keto Ham & Cheese Wrap

Preparation Time: 5 minutes

Servings: 1


  • 6 leaves romaine lettuce, tough parts cut off
  • 4 slices sandwich ham
  • 1 tbsp ranch dressing
  • 1/4 cup shredded cheddar


  1. Lay a sheet of parchment on a cutting board
  2. Arrange romaine leaves on top with slight overlap
  3. Lay ham slices on top of the lettuce
  4. Spread ranch dressing on the ham slices
  5. Sprinkle shredded cheddar on top
  6. Lift by one side of the parchment and roll tightly all the way to the other edge

Nutritional Information

Calories: 286

Protein: 20g

Fat: 20g

Carbohydrates: 9g

Fiber: 4.6g

Thanks to Custom Keto Diet for sharing this recipe.