Microwave Asparagus and Cheese Soup

Preparation Time: 5 Minutes

Cooking Time: 2 Minutes

Servings: 1

Ingredients

  • 1/4 cup canned asparagus
  • 1/4 cup heavy cream
  • 1/4 cup colby jack cheese, shredded
  • 1/2 cup chicken stock
  • pinch salt
  • pinch black pepper
  • 1/4 tsp onion powder

Instructions

  1. Stir all ingredients together in a microwave safe bowl
  2. Heat for 2-3 minutes
  3. Stir and serve

Nutritional Information

Calories: 166

Protein: 26g

Fat: 21g

Carbohydrates: 7g

Fiber: 1.2g

Thanks to Custom Keto Diet for sharing this recipe.